This Is How A Juice Cleanse Works !

Anyone who cares about their health has probably already noticed this trend: juice cleanses. Many celebrities rely on cold-pressed juices and celebrate the many benefits of a juice cleanse.

But how does a juice cleanse work and what benefits does this type of fasting have?

In 6 Steps To A Healthy Acid-Base Balance

Pers is a fine tuned system. Through the interaction of various processes, it ensures that there is a constant, balanced pH value throughout the body.

Here you can find out why it is important that this system is balanced and how you can take simple steps to ensure a healthy acid-base balance.

Promote Health With Canned Fish – Sardines In Olive Oil Can Reduce The Risk Of Diabetes

Fish are part of a balanced and healthy diet. Fatty fish such as salmon, mackerel or herring, with their many omega-3 fatty acids, are said to have health-promoting properties.But who thinks about health when it comes to canned fish?

Probably just a minority. But that's a mistake, as the oily contents of the can help reduce the risk of the widespread disease diabetes. This is the result of a scientific study from Spain.