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Caffeine can be found on the ingredient list of energy drinks, in energy bars, gels, and diet aids.
Many weight loss plans emphasize that morning cup of coffee. But what does the metabolism say about this?
Monday 8 May 2023
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Chia Seeds: What's The Deal With This Superfood?
Suddenly they were everywhere: chia seeds. The small, round grains attract a lot of attention as a superfood . But basically this is not a w...
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A strong immune system is the cornerstone of our health. It protects us from pathogens and helps us recover from diseases. But did you know... -
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For Claudia Holl, soul food means eating holistically for your own good, i.e. providing yourself with nourishing food, but also nourishing t... -
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The trend towards conscious eating and responsible consumption has reached the world of spirits. Attention gin lovers! There's an exci...