Aquafaba, The New Vegan Egg Substitute

 

Vegan baking recipes have to do without eggs. Nevertheless, vegans are now baking macaroons, cheese cream and any other type of cake.

A wide variety of egg substitute ingredients can be found in the baking recipes, from mashed bananas to ground hemp seeds to expensive powders from the organic supermarket. The newest vegan egg substitute is called aquafaba. It is the cooking water of legumes.

Lentil Noodles - The Healthy Alternative

Many diets focus on restricting carbohydrates. This is difficult for everyone who really likes to eat pasta, especially since pasta fills you up quickly and can also be prepared so easily and in a variety of ways.

But now there is an alternative to conventional pasta that is also very healthy: lentil pasta. These are made from lentil flour and water instead of eggs and wheat. They contain no sugar, no eggs or milk and of course no flavor enhancers.