Boost Your Memory: The Top Foods For A Healthy Brain

Everyone knows the saying “You are what you eat”. But did you know that what you eat also has a direct impact on the health and performance of your brain?

Nutrients can help sharpen memory, improve concentration and even reduce the risk of neurological diseases.

Bananas For Osteoarthritis? Myths And Facts About Nutrition For Joint Wear

Proper nutrition is an important component in the conservative treatment of knee osteoarthritis. It can help patients experience less pain, less weight and more mobility. 

Here we explain what causes the disease, whether an adapted diet can really help and what the advice “bananas against osteoarthritis” is all about.

Health Benefits From Drinking Coffee – Coffee Can Stand Up To Hardening Of The Arteries!

Enlage could be a dream come true for coffee lovers. If you read the many studies that have been published on coffee in recent years, you can only congratulate coffee lovers on how health-conscious their diet is.

Even in the home office, if it's stressful, you might want to have one or two more cups.Coffee, a drink with additional benefits for health conscious connoisseurs.

Which Diet Helps Against Acne?

It is old news that a healthy diet also promotes healthy skin. But does it also help against stubborn acne?

First of all, let's define what exactly we mean when we talk about acne. A single pimple on the face may be annoying and look unsightly, but it is not acne. Only when one pimple turns into many, additional blackheads or poplars appear and the house as a whole appears very unclean, it is most likely acne.