Keep Your Healthy Resolutions With The 'Slowest Diet In The World'

Were you going to eat healthier in 2023, but has the first pack of fries already passed? 

And were you planning not to cook today, but to quickly drop by the kebab shop? Do not panic! No Fairytales helps you out. With the Slowest Diet in the World you will manage to eat healthier this year.

The Slowest Diet in the World should help people to adjust their eating habits little by little. Healthy eating is one of the most common resolutions. Unfortunately, for many it is also a resolution that remains unfulfilled and returns annually. Research shows that of all our habits, our eating habits are the most difficult to change. That's why food company No Fairytales comes up with the Slowest Diet in the World.

Eat Less , Eat More

The common thread in the diet is the formula 'bite less, snack more'. It should improve eating habits in the long term. According to research, behavioural change has the best chance of success if we take things step by step.

Have more, eat less' 

means that every day you leave a bite of something less healthy and replace it with a bite more of healthy nutrients. For example, you can replace the feta in your salad with avocado. Or you take a bite more vegetable oil, and a bite less hard baking and frying fats.